Music
Drum, strum, hum, and let the music move you! From co-regulation and entrainment (when hearts beat as one) to activating the Vagus Nerve, you’ll discover just how easy and fun it is to brighten your day with the power of music.
Music activities
music
“The Butterfly Drum”
This hand-drumming activity activates bilateral stimulation, improving communication between brain regions, reducing stress, and supporting emotional balance.
