The Art Of Resilience
self-care,
meet childcare.
We believe that parents deserve to feel joyful
they’re not looking for perfection.
they’re looking for peace.
they’re looking for themselves again.
and they’re ready—finally—
to receive as much as they give.
What people are saying
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![A woman and a young boy smiling and close together in a selfie.]()
★ ★ ★ ★ ★
“Heartworks helped me slow down and actually be with my kids instead of rushing through the day. I’m softer, more patient, and just more ME again. These activities are a game changer.”
– Emily S.
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![A man with dark hair, beard, and sunglasses smiling outdoors in front of a brick wall.]()
★ ★ ★ ★ ★
“I bounce back faster and stay grounded even when the day goes completely off the rails. Honestly, it’s the closest thing I’ve found to a reset button.”
– Rohin B.
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![A woman with two children outdoors, smiling with trees in the background.]()
★ ★ ★ ★ ★
“Working with Stephanie helped me reconnect to my own inner rhythm. Her approach blends science, intuition, and creativity in a way that just clicks. I feel more aligned, more open, and more myself for the first time in years!”
– Diana G.
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![Smiling woman with long brown hair and a black headband, facing camera against a plain background.]()
★ ★ ★ ★ ★
“Before Heartworks, I felt underwater most days. Truly. Now I can regulate myself instead of reacting from panic, and our whole family feels the difference! I finally feel capable and hopeful again.”
– Melissa T.
Founder, Stephanie Slevin, talks emotional self-care
Discover why emotional self-care is just as essential to parenting as any other advice you receive. The best part? You already have all the tools you need to get started.
at heartworks
We’re serious about 3 things:
Using science-backed tools to help regulate the nervous system.
Making creativity a gateway to resilience.
Strengthening the connection between caregivers & children.
explore activities that build resilience and spark connection
Backed by science. Loved by families.
Let’s get social
Follow along on Instagram @your.heartworks for fresh activities, expert tips, and practical ways to care for yourself—without the guilt.
